The Fitness-Mad Medium Resistance Band provides a versatile way for you to complete resistance training. This resistance band provides medium resistance - which is a popular choice; however, we would like to point out that you can also buy light resistance and/or strong resistance bands. 

A user guide is included in the box, helping to guide you through the use of this resistance band. However, if you want personalised advice about how to use this resistance band, we recommend speaking to an exercise professional, such as a phystherapist.

Important information

• Warning: This product contains latex. Do not use if you are allergic.
• Care instructions: Latex is an organic natural substance, which will break down and deteriorate over time. This resistance band should be protected from extreme temperatures, chemicals, perfumes, sweat and moisture - as they may speed up deterioration. Storing this product properly will help prolong the life of the product. From time to time, this band should be laid flat and dusted with talcum powder - as this prevents the rubber from sticking together when warm and will aid the process of tying and untying the band.
• Material: Latex
• Colour: Blue
• Dimensions: 1.5m (length) x 15cm (width)
• Weight: 250 grams